in case of depression...

while i was browsing the pages of my high school VB textbook, i came across by a paper im most familiar with, the paper i used to write letters to my high school buddies. but i was surprised to read the content of the paper. it was folded for like 2 years ago and it says, "In case of depression... open and reflect on what the paper says..." i dont remember anything abt me writing something like this in the past, though i've got a lot of depression back those years.

and it says,

Life... is a series of choices.
Many people are there in your life, at the very beginning... not to dictate on what should happen to your life, but rather, to help you think about what's best among the choices life gave. But the person who will always end up on a decision is you. Whatever happens to your life, you must accept it. You made that choice. You can never go back and change it.

All you have to do, is to know the reason why you end up having that choice.

And now, I'm going to leave you a simple question...

"Why didi you choose to live this life, inspite of the consequences?"

* Write the choices you made on your life in a paper, then in another paper, write the reasons why you choose to live that kind of life.

* Tear the paper where you wrote the choices you made, then fold the paper where you wrote your reasons.

* Reflect on what you wrote on the papers.

* Throw the papers together and stand up with a smile.